Showing posts with label endorphin. Show all posts
Showing posts with label endorphin. Show all posts

Friday, June 8, 2018

Five Exciting Reasons to should have Sex On Week Day


Sex shouldn’t be just a weekend thing; it should be any time thing right? Couples, especially those who work feel having a satisfying sex during the week is impossible because of how stressed out they are, but little do they know that’s the main reason they should be having sex. There is always a reason to have sex every day of the week and it has a profound effect such as sleep improvement, painkiller, relieves stress, makes you happier and also, it actually increases the level of testosterone in men. Don’t let anything stop you from getting these benefits because you feel you are too busy to have a good time with your partner. Let’s check out some of the reasons why you should be having sex this week:
Think about distressing with sex on a Monday night
Monday is the most dreaded work day as there are lots to do in the office being the first working day. The deadlines, the new project, dealing with team members can leave you angry and frustrated. But you don’t have to feel this way if you remember there is something exciting waiting for you at home. Plan your Monday sex night to give you something to look forward to after a stressful day.
Make it all about a quickie on Tuesday
If you are going to be constant with this everyday sex thing, then you might as well make it interesting. Rather than having a long sex on Tuesday, a quickie would suffice. You can have a quick taste of each other immediately after returning from work and not till you go to bed. That adrenaline rush of quick sex not only boost testosterone level but it would make dinner look more delicious.
Morning sex would do the trick of a mid- week
You might need to go out later that night since its midweek, why not have sex in the morning. Yesterday’s night was a quickie; you could consolidate the act with a steamy morning sex that will keep your mood high and release endorphin throughout the day. You could set the alarm for 30 minutes earlier than your rising time, to have an intimate time.
Make Thursday a come home early for good loving
It’s normal to get cut up in work on Thursday, especially when you know the next day is Friday and you need to meet up with deadlines before the close of the week. But you could set a milestone to finish everything you have to do in the office in order to come home early for some romantic get together with your sex partner, it shows that you both still have each other on top of your priority list. It’s says something like “If the world ends today, I won’t be scared as long as I’m with you.”
Friday sex should come naturally as celebration sex
It's TGIF! Yes, that excitement that the work week is finally over and you can have others things to do including having a long sex with foreplay. A bottle of wine and finger food to set the mood here will do. You have all the time in the world to please your partner.

Wednesday, April 16, 2014

Sexual activity can improve your health

Couples who often have sexual intercourses are certainly providing sexual pleasure to each other, but they also feel better emotionally and they strengthen their relationship. Besides these benefits, numerous studies have proven that regular sex with the same partner can improve the health of both men and women.

First of all, regular sexual activity (by regular we mean having sex at least once a week) can significantly improve the immune system, which means it prevents occurrence of many diseases linked with weakened immune system like cancer, infections, viruses, cardiovascular diseases and more.

Stress is becoming one of the main reasons for different diseases and can sometimes cause death. People who practice sex regularly feel more relaxed and they deal very easily with stressful situations. Besides that, every sexual activity can help people with burning fat and it also improves the overall work of the metabolism which ultimately leads to weight loss.

If you are having troubles with your sleep or you are suffering from insomnia, you should know that sexual activity can help you. Those couples who often have sex have significantly less problems with insomnia. Sex acts like a tranquilizer that makes you sleepy and can ease your pain. 

When we talk about pain, women can benefit a lot from their sexual active life. They are more resistant to pain which can help them in times when they are having their period, PMS and other related pain. One reason for this is the fact that during the intercourse a huge amount of endorphin is released and it acts like a natural anesthetic of course without any side effects.

Aging is a natural process that cannot be stopped. However, regular sex can slow down that process and make people feel more relaxed, younger and prettier. People who have practiced sex regularly live longer and healthier compared to those who didn’t. All Natural Male Enhancement Supplement.

According to some researches people that frequently have sexual intercourses have fewer problems with heart diseases and blood vessel disease (thrombosis, stroke, heart attack etc.). It appears that sexual activity strengthens the blood vessels, the heart and improves blood circulation, boost testosterone level. Besides heart diseases, sexual activity can be useful when it comes to migraine too. There is an unexplained link between migraine and sex. Those who are suffering from migraines have increased sex drive and once they have sex, the symptoms of migraine are slowly going away. Sex can also act as a preventive measure against various infections, cold, flu etc.

When it comes to our mental health, individuals with active sexual lives are less prone to depressions and they also feel emotionally stable compared to individuals who are sexually inactive. This goes for both men and women and it is a well known fact that sexually activity affects the closeness of couples and it strengthens the intimate relationship. On the emotional side, sex is also helpful with building self-confidence.

Remember that these are only some of the areas where sexual activity can improve your sexual health.