Have you ever experience being reject for sex by your partner? It's not about inability to perform sex. It will happen even if you know how to stimulate or seduce her, but by learning more you can increase your chance to get her into the bed. There are some of the time that you think that she is ready for sex, even with your marvelous foreplay technique can't let her feel excited. These are some of the activities that can help you to stimulate her and make her feel like want to have sex. These activities is going to get her into the mood but not a guarantee that she will be turn on right away.
One of the best things I like to do is massage, massage gives you the chance of your hand running most part of her body and she may give you a massage after that. While you are giving massage to her, you may find those special spot that may turn her on without notice. I don't mean her breast or neck, her head, ear and back may be a good place to start. The power of pressure you put on her head is crucial, not too hard unless she requested so. Sometimes I would like to do this while watching a movie, if porn is too obvious then you may try some mainstream movie that is very seductive. Find some movies that you know that can turn on both of you. This also extend the whole love making process thus lasting longer in bed.
Talking about touching each other, yoga class and dancing is definitely activities you can't miss. There are yoga design for couples to increase intimacy, Tantric yoga. And guys I believe you fancy of different Kama sutra sex position and I believe you watch those porn that the girl is very flexible in different sexual position. Well this is a good chance for both of you to learn and make your body more flexible, I believe it can bring your sexual experience with your partner to the next level. Same with dancing, it will stimulate and boost testosterone level while dancing, and your hand maybe naughty a bit during the dance.
Take a vacation, this may spend some money but it's quite good for a different sexual experience as you let her know that she worth it and you want her to have a better sexual experience. Search for some boutique online, you may not need to find those 5 stars hotel, search online and see where other suggest for a good hotel or even motel or homestay. Don't forget to drop by a pub to have a liquor or two, you will have bigger chance to get her into the mood.
Saturday, April 13, 2013
Sunday, January 6, 2013
Some weight lost tips
Have a chat with a friend this afternoon and found out that she do not have any idea how to lost weight even she wants to do it, apparently she didn't want it hard enough. I think the first thing is weight lost is how bad you want it, if you are happy with your life and then just continue with your life. If you are not happy with it you have to make some changes else your body is not going to change itself. I had intro some of the page in facebook that can motivate you everyday, if you are not strong enough, these are the websites that give you the strength to carry on what you are doing. When your mind is strong, no matter what kind of difficulties you face you will come up with a solution with it. You won't give yourself any excuses. Ask yourself one thing, how bad you want it?
Friend ask me how I did it, going to gym almost everyday, she told me that she had a goal last year to lost 10kgs. She didn't lost even a single kg, and drinking a soda while telling me this. I told her that I didn't set any goal, I just make sure I go to the gym when I'm free. For me, I don't really follow any plan, it works for people like me, I don't even know how many kgs I lost. It's not important for me, lost of weight can't tell how many fat you lost and gain how many kgs of muscle, why bother? Just do it.
The most important weight lost tips here, weight lost is 70% about diet and 30% of workout. No matter how much effort you put into workout, if you don't take care of what you eat you won't be able to lost weight. No fast food, no processing food, fats in fast food are saturated fat, it takes more time and effort to burn compare to normal fat. How you know it's processing food or not? Just a very general guide, those restaurant that have advertisement have a 90% chance that their food are processing food. No mayonnaise, no thousand island, these sauce are fat. If you use them in your salad, and the salad is your replacement meal for normal meal, sorry, this sauce is going to make you fat as well.
Do your cardio in the morning, it will not only to give you a fresh start in the morning but it help boost metabolism for the whole day and boost testosterone level as well. So your metabolism will help you to burn more fat for the whole day. Try not to do your cardio late at night, it will affect your sleeping quality at night, sleeping quality is important for weight lost as well.
Do you know that sex can burn fat as well? Oh, I think some of you start to smile, you can tell your girlfriend to have sex tonight so she can burn some of her fat. Well it's true, read an article that it burns about 200 calories for 30 minutes of love making, search online yourself. When you are making love, you will use up different part of your muscle, these muscle can help you to improve sexual health as well. Burn more fat, you look more handsome and it helps to get laid as well. We always like to tell you that weight lost is good for sex, harder erection and you gain the stamina to lasting longer in bed.
Friend ask me how I did it, going to gym almost everyday, she told me that she had a goal last year to lost 10kgs. She didn't lost even a single kg, and drinking a soda while telling me this. I told her that I didn't set any goal, I just make sure I go to the gym when I'm free. For me, I don't really follow any plan, it works for people like me, I don't even know how many kgs I lost. It's not important for me, lost of weight can't tell how many fat you lost and gain how many kgs of muscle, why bother? Just do it.
The most important weight lost tips here, weight lost is 70% about diet and 30% of workout. No matter how much effort you put into workout, if you don't take care of what you eat you won't be able to lost weight. No fast food, no processing food, fats in fast food are saturated fat, it takes more time and effort to burn compare to normal fat. How you know it's processing food or not? Just a very general guide, those restaurant that have advertisement have a 90% chance that their food are processing food. No mayonnaise, no thousand island, these sauce are fat. If you use them in your salad, and the salad is your replacement meal for normal meal, sorry, this sauce is going to make you fat as well.
Do your cardio in the morning, it will not only to give you a fresh start in the morning but it help boost metabolism for the whole day and boost testosterone level as well. So your metabolism will help you to burn more fat for the whole day. Try not to do your cardio late at night, it will affect your sleeping quality at night, sleeping quality is important for weight lost as well.
Do you know that sex can burn fat as well? Oh, I think some of you start to smile, you can tell your girlfriend to have sex tonight so she can burn some of her fat. Well it's true, read an article that it burns about 200 calories for 30 minutes of love making, search online yourself. When you are making love, you will use up different part of your muscle, these muscle can help you to improve sexual health as well. Burn more fat, you look more handsome and it helps to get laid as well. We always like to tell you that weight lost is good for sex, harder erection and you gain the stamina to lasting longer in bed.
Friday, January 4, 2013
Look Sexy Now
Want to own a sexy body? It's not as hard as you think, but it isn't easy as well. Just keep on imagine the benefit of a sexy body, you know you want it. This is the motivation! You want to get laid, you want to have sex with a pretty girl tonight? Since a healthier body can help you to improve your sex life, why not?
There a lot of apps, website that can help you online. You don't even need to worry where to get a trainer or anything else. As we have share before knowledge is the most important thing you need to cut the fat. There are lots of site I can share with you right now.
Here are some of the pages that you can find in Facebook
Zuzana WarriorZ
Scott Herman
Lisa Marie Bodyrock.tv host
Fitness motivation
These pages not only show you the workout accordingly but they also have the meal plan to show you what to eat, just follow and you can cut down your calories intake. The motivation part, it's good that you can see picture of a sexy body, and there are lots of motivation words from them in the facebook everyday. For me, I don't really need it as I'm going to the gym almost everyday, I let my body rest on Wednesday and Sunday.
There is an apps that you should get online Myfitnesspal, it will count your calorie intake and also you may insert your workout in the apps, it will show you how much you burn for different workout. Your body will burn a certain amount of calorie everyday, the simple way to count it is the weight you have now and x 30. Say, you are 60kgs, 60kgs x 30 = 1800 calories per day. If you want to lost 1 kg a month, all you need is to do is just take 1500 calories of food everyday. And if you do some exercise like running for 30 minutes, it will burn around 200 calories. You will create a calorie deficit of 500 per day. 500 calories x 30days = 2kgs.
This is the simple way to count it, there are a lot of things that can affect you but you roughly know how to do it. A healthy body doesn't guarantee you get laid, but for sure that it can improve sexual health. Exercise helps you to maintain a hard erection, stronger erection then only you can satisfy your partner's sexual desire.
There a lot of apps, website that can help you online. You don't even need to worry where to get a trainer or anything else. As we have share before knowledge is the most important thing you need to cut the fat. There are lots of site I can share with you right now.
Here are some of the pages that you can find in Facebook
Zuzana WarriorZ
Scott Herman
Lisa Marie Bodyrock.tv host
Fitness motivation
These pages not only show you the workout accordingly but they also have the meal plan to show you what to eat, just follow and you can cut down your calories intake. The motivation part, it's good that you can see picture of a sexy body, and there are lots of motivation words from them in the facebook everyday. For me, I don't really need it as I'm going to the gym almost everyday, I let my body rest on Wednesday and Sunday.
There is an apps that you should get online Myfitnesspal, it will count your calorie intake and also you may insert your workout in the apps, it will show you how much you burn for different workout. Your body will burn a certain amount of calorie everyday, the simple way to count it is the weight you have now and x 30. Say, you are 60kgs, 60kgs x 30 = 1800 calories per day. If you want to lost 1 kg a month, all you need is to do is just take 1500 calories of food everyday. And if you do some exercise like running for 30 minutes, it will burn around 200 calories. You will create a calorie deficit of 500 per day. 500 calories x 30days = 2kgs.
This is the simple way to count it, there are a lot of things that can affect you but you roughly know how to do it. A healthy body doesn't guarantee you get laid, but for sure that it can improve sexual health. Exercise helps you to maintain a hard erection, stronger erection then only you can satisfy your partner's sexual desire.
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