Something About Female Orgasm

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3 best Techniques for Mastering Ejaculation, Stronger Erection

Is thiѕ аll tоо fаmiliаr ѕсеnаriо? Hоt and heavy lоving with hungry kisses аnd tеndеr саrеѕѕеѕ thаt promise оrgаѕmiс bliѕѕ fоr both уоu and your eager раrtnеr whеn аll of a ѕuddеn уоu'rе one thrust раѕt thе еdgе, the dam bursts and it's over. Yоu'rе finished, "ѕреnt" аnd ready for ѕlеер. Shе'ѕ still waiting fоr more, perhaps wiѕtfullу соntеmрlаting a рurсhаѕе оf thаt асrуliс vibrаting dildo her friend has bееn rаving about.

Wеll, you're nоt аlоnе in thiѕ tоо-quiсk-fоr-hеr-сlimаx intеrсоurѕе. Thе "average" man mаkеѕ about 50 thrusts before hе еjасulаtеѕ, it's premature ejaculation. For most wоmеn it tаkеѕ approximately 10 minutеѕ of active intercourse tо rеасh intense orgasm. Evеn thе mоѕt орtimiѕtiс lоvеr саn ѕее thеѕе numbers juѕt don't add up! But dоn't roll over аnd nоd off уеt, thеrе аrе some simple things you can dо tо bring уоur раrtnеr аnd you much сlоѕеr tоgеthеr.

Thеѕе mаlе/fеmаlе diѕсrераnсiеѕ in timing аrе раrt рhуѕiоlоgiсаl аnd part habit. Phуѕiсаllу mеn'ѕ and wоmеn'ѕ аrоuѕаl rаtеѕ vаrу widely, but fоr thе mоѕt part wоmеn become fullу turnеd оn much mоrе ѕlоwlу than mеn. So a grеаt way tо make ѕurе уоu'rе bоth hарру with уоur love lifе is to include lots оf fоrерlау. Hеlр hеr reach оrgаѕm with sexual stimulation with your fingers, tоnguе, аnd liрѕ before уоu even ѕtаrt tо hаvе intеrсоurѕе.

Sесоndlу, mоѕt men's еxреriеnсе with sex ѕtаrtѕ оut аѕ rather furtivе mаѕturbаtiоn, a quick release in thе bаthrооm оr undеr thе bеdсоvеrѕ bеfоrе ѕоmеоnе саn ѕее whаt'ѕ gоing on. Thеn оntо early ѕеxuаl еxреriеnсеѕ with a girlfriеnd in back seats of саrѕ or in a bаѕеmеnt rec room, again in a hurrу, bеfоrе ѕhе сhаngеѕ her mind оr hеr раrеntѕ соmе along tо сhаngе it fоr hеr.

Nоw when уоu hаvе thе timе аnd ѕрасе for lоng lоvеmаking good оld Jоhn Thomas is ѕtill bасk in the "I'vе gotta соmе nоw" dауѕ, аnd hе'ѕ nоt going tо slow dоwn juѕt bесаuѕе you tеll him to. That's like asking a guy whо'ѕ trаinеd аѕ a sprint сhаmр to bring home a gоld in the 5000 mеtеr inѕtеаd. He may wеll bе аblе tо mаkе the ѕhift but hе'ѕ going to nееd соасhing. Yоu саn trаin him with your mind, уоur muscles аnd уоur breath оr a combination оf аll thrее. It'ѕ nоt еntirеlу uр to уоu еithеr, уоur loving partner can assist, аftеr аll it'ѕ fоr hеr bеnеfit аѕ wеll!

Thе Power оf Breath: Cоnѕсiоuѕ breathing iѕ a key fоr еxtеndеd lоvеmаking. Rарid brеаthing еxсitеѕ аnd аrоuѕеѕ уоu. Slow, соntrоllеd brеаthing, wау dоwn intо уоur bеllу, саlmѕ you аnd helps dеlау ejaculation. Fосuѕing оn уоur brеаth tаkеѕ your аttеntiоn аwау frоm уоur gеnitаlѕ. Synchronizing уоur brеаthing rhуthm with уоur partner's ѕtrеngthеnѕ your соnnесtiоn with each оthеr.

Adding sound tо уоur brеаthing саn аlѕо hеlр you ridе thе edge of рlеаѕurе. Aѕ you exhale send out a dеер liоn rоаr. Fееl thе ѕоund come from уоur scrotum, uр thrоugh уоur belly аnd lungs аnd оut уоur mоuth аѕ a powerful rеlеаѕе of the оrgаѕmiс tеnѕiоn building inѕidе you.

Here are some of the tricks in mastering ejaculation:

Penis Tiр Squееzе: Squeezing уоur реniѕ juѕt below thе hеаd оr glаnѕ саn help to ѕtор оnсоming еjасulаtiоn. It will give you a stronger erection and boost your sexual performance. It nесеѕѕitаtеѕ withdrаwing соmрlеtеlу frоm уоur раrtnеr during intercourse, but iѕ an еxсеllеnt wау tо begin practice on your own with masturbation.

Passion Pumр: This tесhniԛuе, whiсh соmbinеѕ squeezing thе PC muѕсlеѕ, rolling your еуеѕ upward, tоuсhing уоur tongue to the rооf оf your mоuth, аnd viѕuаlizing уоur sexual energy flоwing uр thrоugh your bоdу while уоu practice соntrоllеd deep brеаthing iѕ one оf the mоѕt еffесtivе wауѕ оf dеlауing еjасulаtiоn. It'ѕ a Tаоiѕt sexual kung fu tесhniquе thаt hаѕ thе added bеnеfit of helping уоu circulate уоur sexual energy through уоur bоdу rаthеr thаn having it remain hot and hеаvу in уоur gеnitаl region.

The Importance оf thе Prоѕtаtе Glаnd: When уоu рrасtiсе dеlауing еjасulаtiоn it iѕ very important to mаѕѕаgе the рrоѕtаtе glаnd, ѕо thаt it dоеѕn't bесоmе ѕоrе. Yоu саn do this by pressing оn thе реrinеum. Thе рrоѕtаtе саn bе fеlt аѕ a bumpy wаlnut shape bеnеаth уоur fingеrѕ. Especially dеlightful iѕ massaging in circular mоtiоnѕ, firѕt clockwise аnd thеn соuntеr сlосkwiѕе, with a piece of fоldеd silk on the реrinеum ѕроt.

Train уоur mind tо think оf ѕоmеthing other than еjасulаtiоn. Thinking "I dоn't want to ejaculate" iѕ ѕtill thinking аbоut еjасulаtiоn. Yоu muѕt have something еlѕе tо fосuѕ уоur аttеntiоn.

Watching porn and sexual health

There are many things where people have differing viewpoints. But the case with porn is not one of them. And to nearly all people in existence, porn is immensely pleasurable to watch. It stimulates the mind in a way unmatched by any other experience. It’s related, but still different than the act of having sex itself! This is why with the advent of the broadband internet people have started flooding the porn sites like a stampede. It’s free, it’s fun to watch, and it’s extremely sexual stimulation to the mind. Porn does bring us the sexual desire and give us intense orgasm, but is the habit of watching porn good for sexual health?

Well, as it appears, there’s no clear cut answer to this question. It all depends on many factors, as the age of the watcher, the type of porn being watched, how often the porn is being watched, and many other aspects. But one thing is for sure, watching too much porn can mess with your mind and body.

See, we’ll start out with the story of the revolutionary experiment on brain mirroring. A monkey was one day given an ice cream by a good doctor, and as the little simian ate it, his brain was being watchfully monitored by the research team. Some pathways in the mind of the monkey got activated as a result of the pleasure of eating ice cream. So far so good, nothing out of the ordinary. But the fascinating aspect of the research was when the scientists decided to let the monkey watch another monkey eating ice cream, and monitor the brain of the watcher. What they’ve discovered was that the same pathways of the mind got activated as if the monkey was eating ice cream himself, not merely watching the act of eating ice cream. This all had profound impact on the way we think about how our mind works.

How does this relate to porn watching, you might ask? Well, connect the dots. What happens is when you watch porn there’s a big possibility of the same pathways that would get activated by having sex in real life. You’ll feel as if you had sex, which may be very detrimental to the way you act around girls or guys in real life, being that your sex drive is fully satisfied by the stimuli of porn. So have that in mind if you’re having trouble getting a girlfriend or boyfriend in real life.

Porn works on the imagination, and the many talented porn stars have sex in thousands of positions. This is stimulation to the mind, but the flip side is that when you’ll have sex in real life, then you might feel bored, especially if you practice the more ordinary positions.

In the end, we’ll mention the fact that a little of everything will probably do you no harm. The same thing goes with porn. If you enjoy porn, then by all mean allow yourself to watch it from time to time. The problem arises when the boundaries between porn and real life sex get muddled, and you start watching porn every day and all the time. Evade this habit and you should be fine.

10 Great Reasons To Set Aside Some Time For Quality Sex With Your Significant Other or Yourself

Many people don’t realize how good sex is actually for them. In fact, did you know that there are 10 ways in which sex is good for the body?

10 Vitally Important Reasons You Should Have Sex More Often

1 - Immune System Runs Better

People who are active sexually tend to be sick less often.  According to researchers at Pennsylvania’s Wilkes University, college student who had sex one to two times a week were shown to have higher levels of a particular antibody than those students who had less sex. Therefore, to maintain a happy, healthy immune system, you need to:

·         Be Active

·         Eat better

·         Get enough rest

·         Get all your vaccinations

·         Use a condom (in case you don’t know one another’s STD status)

2 – Enhance The Libido

When you want a healthier sex life, you can increase your libido (sex drive) by actually having sex. When it comes to sex and women, it increases the vaginal lubrication, boost sexual desire, elasticity and blood flow… all of which ensures she craves more of the act.

3 – Reduce Blood Pressure Level

There have been various studies that suggest sex between people (not masturbation) can reduce a person’s systolic blood pressure, which is the first number on the blood pressure test.

4 – Relieve Stress and Anxiety

When you’re with your partner, it can relieve any stress and anxiety you have. The reason is that the touching you get releases the body’s feel-good hormone. Therefore, when having sex, the brain releases a chemical that increases its pleasure system.

5 – Sleep Improvement

There’s a really good reason why going to sleep is so easy after sex. When you have an intense orgasm, prolactin, which is a hormone, is released. This hormone is responsible for the sleepy, relaxed feelings you get after you have sex.

6 – Reduces Chance For Heart Attack

Your heart will thank you for a good sex life. It’s one way to increase the heart rate, and boost testosterone level and estrogen levels in check. When either hormone is low, the body starts to have problems – heart disease, osteoporosis.   When you have sex on a regular basis, men and women can reduce their chances of dying from heart disease.

7 – Decrease Pain

When you have pain, you probably take aspirin to help ease it. Don’t do that! Have an orgasm instead. Orgasms can block pain by releasing a hormone that increases the pain threshold.

According to Dr. Barry R. Komisaruk, Rutgers distinguished service professor at the State University of New Jersey, said vaginal stimulation can stop constant leg and back pain. And, some women say genital self-stimulation can decrease arthritic pain, menstrual cramps and headaches.

8 – Better Bladder Control

A good way to avoid incontinence issues, which afflicts about 30 percent of women, is to have a strong pelvic floor muscle. And, great sex is the best workout to give the muscles. When an orgasm happens, it makes the muscles contract and strengthen them.

9 – Less Chance For Prostate Cancer

When men ejaculate on a regular basis (at least 20 times a month), they are less likely to be diagnosed with prostate cancer.  Of course, having sex is just one way to ejaculate. It can also be the result of masturbation or nocturnal emission. While there are many factors that increases or decreases a person’s cancer risk, being sexually active isn’t a bad thing.

10 – Good Exercise

Sex is great exercise, as it burns five calories per minute, which is four more than what you get from watching television. On top of that, it uses different muscles and speed the heart rate up. It doesn’t replace the elliptical or treadmill, but it does work too.

And, best of all, intimacy and sex can improve your state of happiness and bliss as well as your self-esteem. Sex is definitely one prescription that costs you nothing to enjoy, and make you feel better and have a healthy life.

Is Having Sex During Pregnancy Safe?

Once you hear that you are going to be Parents, you become thrilled and in this excitement forget about all the ups and downs that pregnancy brings along with it. However, when the initial euphoria dies down, different issues emerges among them especially regarding doing sex with your partner. There are different issues that emerge in your mind. Knowing them can let you lead your sexual life during the pregnancy period happily.

Having sex during pregnancy

If you are having normal pregnancy, then you can make love with your partner, till the water breaks. You just need not worry that getting intimate during this period may lead to vaginal infection and or miscarriage. Even there are fewer chances that if you have normal sex during this period then you have least chances of miscarriage. Thus, don’t hesitate and enjoy your relationship most when it is needed.

Sex and Baby

Many to-be- mothers are worried that sex may harm their baby. It’s not that, nature has designed humans in such a way that it has created a thick mucus plug which guards against any infection by sealing your cervix. The strong muscles of your uterus and the amniotic sac are enough to protect your baby. However, if you have these problems then please consult your Doctor

·         - Abdominal pains or cramps

·         - Bleeding

·         - Broken water

·         - Cervical weakness

If your husband is suffering from genital herpes then you should avoid sex during this period.

Feeling during having sex when pregnant

Many women feel the same as they had felt having sex with their partner earlier. However, for some it’s even better while others it’s not that good.

During pregnancy, the blood flow increases to your pelvic area that causes your genitals to engorge. Hence the sexual sensation is at its height. After the intercourse many women feel full like never before during this period. However, many may find that they cannot reach intense orgasm quickly as earlier during pregnancy. This occurs generally because clitoris is less sensitive during this period.

If you have ever find that during intercourse you are feeling pain, then it may be due to deep penetration, this pain can be avoided by shallow penetration or by following proper postures during this period.

It has been seen that many couples prefers and enjoys foreplay during this period rather than doing intercourse. Men enjoy oral sex, they can get a hard erection while you give them oral sex. What is needed most is that you must be satisfied with your partner and relationship, whatever method you apply.

Oral sex during pregnancy

Oral sex during pregnancy is totally safe and it would never harm your baby. And this is the best solution when you find intercourse during this period risky. Only thing that your husband must avoid is blowing air in the vagina as it may block a blood vessel and cause embolism, which can prove fatal for your baby.

Husband’s feelings during pregnancy

It happens many times that your husband’s sex drives changes during pregnancy. During first two trimesters he may be normal, but during the third one, he may not feel having sexual relationships with you. Common reasons for such behaviour are

·         - Fearing about hurting the baby

·         - Worried about your and your baby’s health

  - Feelings about the parenthood.

Pull-out method as a type of contraception

This method that is also known as rejected sexual intercourse of withdrawal method has been practiced by couples for hundreds of years. But this still doesn’t make it a good contraceptive method.

Coitus interruptus is the medical term for this type of contraception and it was the main method of contraception for ancient civilizations and it didn’t take long until they’ve realized the connection between the sexual intercourse and conception. That’s why the’e started practicing sexual intercourses in which the man pulls out the penis when he starts to feel that the ejaculation is on its way. In this way the semen is released on the partner or next to her instead inside her vagina. In simple words, we are talking about sexual intercourse with pull-out method which prevents unwanted pregnancy. I tis interesting that this method is mentioned even the Bible.

When it comes to its efficiency, the pull-out method (coitus interruptus) has the highest rate of failure, because according to some relevant medical statistics 2 in 10 cases end in pregnancy. Stopping the sexual intercourse right before ejaculation is certainly not the most reliable method for protection against unwanted pregnancy and the main reason is not the ejaculation itself but the pre-seminal fluid that is released from the penis in the state of increased arousal. This liquid is released during the sexual intercourse without control and it is more present during the end of the sex act. This pre-ejaculate contains sperms and their number can be higher if the man has recently ejaculated and each of these sperms can be on its way to the eggs long before the man achieves orgasm. In addition, performing coitus interruptus requires ability of self-control in men. Inexperienced and young men often have trouble pulling out the hard erection penis during sex.

In the so-called pull-out method both men and women can experience the full pleasure of sex and they can both share the frustration because of the interrupted sex act in cases of conception. In many cases women want their men to stay longer inside them and men find difficult to resist. The biggest advantage of the pull-out method is that there is no need for additional input of hormones in the women’s body which is not the case when contraceptive pills are used. In this way you can also avoid allergies that are very common when condoms are used. Overall, the whole process feels more natural. However, besides the higher risk of unwanted pregnancy, the pull-out method doesn’t offer any protection against sexually transmitted diseases(STD). In some cases it can also contribute to constant sexual dissatisfaction because the partners are unable to relax when they are reaching intense orgasm.

The sperms are moving really fast once they are released and it takes them part of a second to reach the eggs. Although this method is not advisable, if you feel that this the best option for you try to practice it when the period of ovulation is finished. In this way you can significantly lower the chances of unwanted pregnancy. The advantage? The contact is direct and you can enjoy sex the best way, it can give you the biggest erection and some of the girls don't like condom too. This may be your solution as well.

Sex tips for orgasm

Sex is not a complex thing, but there are many ways you can improve it. There is not one ultimate tip that works magically on all partners, but these tips will work well with anyone. Firstly is pace, a jackhammer is not needed, slow and steady can get your lady there just as well, if not better. The angle of penetration is also important, try leaning back a bit while thrusting, this will place more pressure towards the g-spot making it much more pleasurable for your partner. While everyone is different, it is not difficult to find positions you will both enjoy, experiment until you find one (or five) you both enjoy.

Learn to laugh. Farts happen, hair gets pulled things happen while naked that are just plain funny. Learn to laugh with your partner and sex will be more enjoyable for both of you. Condoms, protect yourself and her, don’t wait for her to tell her you need one. Choose condoms that are ribbed, or otherwise enhanced for sexual pleasure and keep them handy. Explore each others bodies. Boobs and vagina are not the only spots on a body that feel good. Explore other erogenous zone such as the earlobes, neck, shoulders and inner thighs, these spots can help a woman over the edge at that crucial moment.

Talk to your partner, this is the best way to ensure you both get what you want. From positions through other experimentations the only way to have it happen is to ask. Things you enjoy can happen more if your partner knows you enjoy it. Ditch the blankets, only in the movies do they have sex under blankets. In real life it is impractical and hot in all they wrong ways. Shuck the blanket and enjoy the open air.

Put those pillows to use. They can help you hold positions lasting longer in bed as well as assist you in reaching the perfect angle of penetration. Not every woman enjoys being on the receiving end of oral. If your lady tells you this, you guys can try it anyway, but don’t be surprised if she simply isn’t turned on by it, move on to other positions don’t force the issue, If you have her on the edge, don’t change what you are doing. If she is about to cum things like thrusting harder or softer can send her intense orgasm away, leaving you both disappointed.

Tips for better sex life

No matter what sexy situation you find yourself in it can always be improved for better sex life. From the friend you have liked for years offering a friends with benefits deal, trying a position you fantasies about, or just an evening with your long time interest there are ways to improve the experience.

No two people, relationships or situations are the same. Nevertheless, all human bodies and minds are similar enough that relationship advice can apply to you.

Multiple surveys have shown that men want their partner to orgasm, but men do not know where the g-spot is, and many questions its existence entirely. The good news is, it does exist, and the better news is you can find it!

Aside from the g-spot, there are a host of other little tips and tricks to improve your sexual life, and hers. While most things will seem insignificant, when combined together they can create an intense orgasm you and her will never forget.

Forget about the typical advice you have heard our tips are frank and practical. Read on for a sexual education the likes of which would make an educational establishment blush. With minimal to no prep you can put these tips and tricks in to use in the next ten minutes or ten years.

Start At The Beginning

Timing is everything. While the movies may tell you morning sex is great, but if you are getting frisky while she is getting ready for work, the result can be catastrophic, leaving you with your hand for an extended period. To avoid this problem wait until after a romantic movie, nightly cuddle or if you want morning sex wait until a day when there is nothing planned that way there is no need to rush and you can enjoy your time together.

Enjoy A Shower

Shower sex is a classic fantasy. However, anyone who has attempted it can tell you it is not as fun as it looks. The angles are awkward and the water makes things very slippery. In addition to the water making things slippery, it can make your ladies vagina dry as it rinses away any natural lubrication.

There is a way to enjoy shower sex though. First is to perfect a comfortable standing up position on dry land. Once you do this, try it in the shower. If it works, great, if not there is still hope. Take time in the shower to wash each other. Do not be in a hurry to get clean, appreciate and familiarize yourself with your partners’ body, it boost testosterone level and sexual desire. If shower sex did not work for you, shower masturbation is a close second.