Bringing out any
topic that has to do with sex is not a taboo anymore. And that is quite a good
news since people are not afraid to ask questions, speak about their issues and
concerns, or even get to know how to fulfil their wishes and desires. We have
finally become aware that sex is as normal as anything else in our life. Men,
particularly, enjoy in reading texts about various sexual topics and probably
the most familiar theme they research is: How to improve sexual health? Well, every
question has its answer, and yes, there are many small but significant ways to lasting longer in bed.
A Proper Preparation
To begin with,
you should start preparations before you actually get into action. It is
important to be confident in everything you are doing, and this includes sex as
well. Hence, try not to get under the pressure of having a magnificent
performance. Also, always have a condom in your pocket, it will keep you and
your partner safe, and it will spare you all troubles of searching markets to
get one right before the intercourse.
Eat Right
You might not be
aware of this, but food can highly influence your sexual condition. So it is
essential to eat foods that act as male enhancement supplement such as watermelons,
strawberries, almonds, and so on if you suffer lack of libido. But also, avoid food that will have a
negative impact such as alcohol and coffee.
Never Skip The Foreplay
Most of the guys
can't wait for the "thing" to happen so they try to make the foreplay
shorter or even to skip it entirely. However, this would be the biggest mistake
one could make because foreplay is crucial for awesome sex. Moreover, ladies
particularly pay attention to this phase. Just keep everything go spontaneously
and let the moment guide you through everything. And don't rush, you can enjoy
the foreplay too, just pay attention to your partner and his or her needs and
wishes. This will boost her sexual desire to a whole new level and it's better that you are lasting longer in bed, right?
Be Creative
Most of the
people consider sex as a routine, wrongly believing that it is not necessary to
make any effort or change. On the contrary, what makes sex so beautiful is that
there are many different ways to make it more enjoyable. How about you try a
new position or even a new place, perhaps even something kinky like doing it
somewhere in public? And, you can also start with a few easy steps such as doing
it in the morning or afternoon, and not only at night. Perhaps playing roles or
wearing some costumes could be an excellent idea too. What is more, you should
always be open about your wishes and sexual fantasies so that your partner is also
aware of them. That way you can decide together which of your wishes may be
realised.
Get Sex Toys
Of course, we
are not talking about Barbies or Legos, but about the stuff you can get in the
sex shops. These days you can find them at every corner, and if you require something
special you can always get it online. You should not be shy because toys will
help you explore your sexuality even more, and when you find something that
suits you and your partner both it will spice up the things in bed.
Relax
Sex is probably
in top three most pleasant human activities, so it is crucial to keep it nice
and smooth. This is something you should enjoy in, and you can achieve such a
pleasure only if you are completely relaxed. The best sex will happen when both
of you are loosened but at the same time attracted to each other. You can also
improve the motion on your own by letting some pleasant music, maybe even
lighting a few candles, or preparing a nice meal. Even if you are not very
romantic, a nice atmosphere will do you good, and you will soon feel all of its
benefits once you get cosy in bed with a person you care for. That is a
promise!
