Depression is very common health condition in modern times,
but this doesn’t mean that we should not take depression seriously. If this
condition is not treated fast, it can result in some very serious consequences.
If you are dealing with frequent episodes of depression and you don’t know how
to solve them, you should definitely try a sex therapy. Depression may further lead sexual disorders as well.
According to many sex experts and therapists, people who
enjoy in more pleasures deal with less tension and stress. It all makes sense
once you think about it. Every form of sexual pleasure relaxes people and suppresses
tension and anxiety.
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Since sex is one of the most intense pleasures that people
can experience, it is quite logical that this is one of the best tools to fight
tension, anxiety and depression. But, how can we take advantage of this
situation and use the benefits of sex to ease depressive mood?
The harmony and understanding from the partner is necessary
during depressive episodes just like you need their support at any period of
your life. Of course, during bad mood it will take a little bit longer to warm
up, but this long introduction might result in an interesting foreplay and
excellent sexual stimulation, but only with the cooperation of both partners and
only in cases when the imagination is unleashed.
In addition to foreplay, there is another great opportunity
for relaxation from the tension but also for an introduction to great sex –
erotic or even pornographic content. For instance, people can view some erotic
photos with their partner or watch a porn movie. Erotic or porn content is
great way to have fun and get rid of stress, but it can also support
imagination and wake up the sex drive. Both partners will feel relaxed mentally
and physically and they will be more than prepared for a wild time spent in the
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A recent study conducted by a team of scientists from the
USA has cleared a lot of mysteries related to bad mood and sex. The results
were especially interesting for the male readers. According to this study,
women find sex to be especially useful in cases of bad mood because it reduces
the symptoms and signs. So, how is this connection working? Well, the semen contains
natural chemicals that stimulate good mood, but is also contains thyrotropin
hormone (a hormone known for its excellent antidepressant properties), oxytocin
and estrone which improves the mood, cortisol which is often described as a
hormone of passion and love and serotonin a natural antidepressant hormone
which you might know as the hormone of happiness. All these hormones are secreted
from the seminal fluid and reach the bloodstream through the vaginal wall.
After this process is finished, women experience reduced tension, depression
and anxiety. In other words, sex has very positive influence on the mood.
So, in case you are struggling with depression and you feel
grumpy and lack enthusiasm ask your partner for help. Besides, the
communication you should practice sex too.
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