Maintain Hard Erection By Visiting The Fridge

At one point in your life, waking up with morning wood (hard on) was a simple thing. But did you know that getting an erection is a complicated affair?

Yes; a biomechanical process which needs your body ready to work on three broad fronts without fail. Today; we discover the three most important things that make you develop an erection:

Testosterone: it fuels male arousal. Your body should be able to pump the testosterone at very high, but healthy levels.

Healthy Immune System: a full functioning, strong immune system scrubs off free radicals. Your arteries remain clear and free from inflammation.

Easy Dilation of Blood Vessels: Your blood vessels should dilate easily regulating blood pressure and allowing the free flow of blood.

Easy dilation of blood vessels process is reliant on the production of nitric oxide. Nitric oxide coincidentally is the main ingredient in all pharmaceutical soft erection treatment. Nitric oxide is massively present in pills such as Viagra and Cialis.

Soft Erection Diagnosis

To cut a long story short; a healthy heart, translates to a healthy penis. Should you have an impaired cardiovascular system; the health of your penis will be impaired. The reverse is also the truth, as the heart and penis are part of one system.

The above sentiments are echoed by Steven Lamn; M.D clinical assistant at NYU School of Medicine. Steve continues to say in his book “The Hardness Factor”, that endothelial cells lining the coronary arteries are responsible for putting in line all the arteries in your body. The lining includes; arteries that go to the penile region.

Endothelial Cells

These are cells critical for nitric oxide release. A proper nutrition is a key factor influencing the production of nitric oxide. These are findings published in the American Journal of Cardiology.

Many men should consider these results as good news; since Erectile dysfunction sex pills in the market today come with a plethora of side effects such as:

•                    Memory Loss

•                    Hearing Loss

•                    Heartburn

•                    Vision Loss

•                    Chest Pain

Following a diet of the right foods will help you live well and reverse significant amounts of vascular abnormalities before you are left with no other choice other than medicine.

Before you think of popping sex enhancement pills; it is important that you open up your fridge and forage for foods that will give you a hard erection.

Always aim at the fruits and vegetable, high fibre and grain sections in your fridge. If there is nothing of the sort; throw out the junk and replace it with healthy food.