Premature Ejaculation Sex Problems

Premature ejaculation is one of the most common sexual problems among modern men. There are several definitions of this occurrence, but it is most often described as an inability to lasting longer in bed to a point wanted and desired by both partners. It is good to point out that the definition of premature ejaculation is actually subjective. There are men who can ejaculate with little to no sexual stimulation, right after they penetrate into vagina (sometimes even before that) while others consider premature ejaculation an ejaculation that happens after 10 minutes of sex. What can be viewed as a real premature ejaculation is the state when a man doesn’t feel that he will ejaculate until he actually ejaculates which means that he cannot control and manage the excitement.

What leads to premature ejaculation?

It is probably good news that premature ejaculation is psychologically defined. Many men want to be dominant in the bed and their fear of being dominated by their partner or that they won’t be able to satisfy their partner lead to this occurrence. The additional fear that their failure will become public worsens the situation. Of course, premature ejaculation can be related to certain injuries and diseases like Parkinson ’s disease or spine injury.

What can men do to postpone ejaculation?

In case PE sufferers don’t treat their condition, the situation usually becomes chronic. They can treat premature ejaculation with different medicines and techniques. Now let’s highlight some of these techniques.

Squeezing technique

This technique requires the assistance of your partner. While you are both near the climax, your partner should firmly squeeze the head of the penis for about 15 seconds. This action will give you a stronger and harder erection as well. The thumb is placed on the lower side of the glans penis while the first and second finger should be placed on the top of the glans penis. The grip will stop the blood flow and reduce the erection. You can use this method up to three times in one sexual intercourse.

Masters and Johnson technique

The simplest way to avoid premature ejaculation is to identify and manage the senses that lead to ejaculation. This is exactly what you can expect from Masters and Johnson technique. It starts with simple masturbation exercises that will help you learn when you are reaching orgasm. You can expect the best results if you practice masturbation with your partner. You can also use oral sex too. The main goal is to get closer to the orgasm without reaching it.

Some other techniques

Condoms can significantly reduce your sensitivity during sex. Many men feel that their excitement is reduced when they have a condom on their penis. There are also some de-sensitizing creams that can help you reduce sexual desire. Finally, don’t forget to change sex positions. For example, one of the most popular positions – the missionary position – doesn’t provide good control over ejaculation. Try to lay down on the bed and leave your partner take control of the situation.