Choosing the Right Type of Birth Control Pills

Choosing the shape, content and type of birth control pills depends on the individuals that want to use them and the final decision is left to the gynecologist. The main goal in this process is to find pills that provide minimal intake of hormones in the body and secure regular menstrual cycle. These pills prevent pregnancy through: prevention of ovulation, affecting the mucosa and cervix in order to block the path of the semen, affecting the uterus so it won’t accept fertilized eggs or affect the fallopian tubes. In addition to the many advantages they have they also have some unwanted side effects too.

The so-called combined contraceptives, those that contain progesterone and estrogen are the most efficient way to prevent unwanted pregnancy (in addition to surgical procedures) and they are available in a form of pills. There are several types of birth control pills – monophasic, biphasic, three-phase pills and pills for a 91-day cycle. A woman can start practicing this form of contraception only after approval by a gynecologist who determines the type of pill and approves the end of this method at patient’s request. These pills can usually be bought only on prescription. 

Monophasic birth control pills contain both progesterone and estrogen and they consist of sets for the entire cycle – 21 days. They come in the same color and they are most appropriate in cases of switching the menstrual weeks. After 21 days of taking these pills there should be a one week break when the period occurs. If a woman wants for some reason to get her period a week earlier than usual she can simply avoid using the last seven pills. Ortho Tri-Cyclen 

Buphasic birth control pills contain two different doses of progesterone. The amount of progesterone intake starts to increase at halfway through the cycle. The amount of estrogen remains the same throughout the entire cycle. Some experts suggest that lack of biphasic pills can lead to bleeding.

Three-phase birth control pills gradually increase the dose of estrogen during the cycle. Some of them even increase the dose of progesterone. They usually come in four colors and in case when a woman that uses this type of pills want to change the date of her period it is more likely that she will experience increased bleeding.

91-day birth control pills are actually a type of monophasic contraceptive pills that are approved for 91-day cycle on a daily basis. These pills retain menstrual period for 84 days. Users have period once in every three months. Occurrence of occasional mild bleeding is possible.

Urgent or morning pills are a type of birth control pills used only in situations of unexpected sexual intercourse or rapes in cases of unwanted ejaculation of seminal fluid in the vagina. It is necessary to take two pills after the sexual act is finished. These pills should be taken as soon as possible and no later than 120 hours after the sex act is finished. If the pill is taken too late it is possible to conceive. 

Breathing Exercises That Will Help You Last Longer In Bed

Its common knowledge for a man that when you are near achieving an orgasm breathing changes to a faster pace and your heart rate multiplies rather significantly. As you get aroused, breathing multiplies from a resting rate upwards to a high of 36 to 42 breathes every minute.

Just before you orgasm, your inhalation jumps again to well over 50 breaths every minute. Upon all aspects that are achieved during a love making session, breathing is one aspect that can be controlled with ease and willingly to enhance sexual performance.

When it comes to maintaining hard erections, there are a few breathing techniques that you have to master such as:

·         Breathing slowly so that you are able to minimize your heart rate allowing you to delay the orgasm

·         As you are in the middle of the love making session, you should inhale inwardly deeply, hold in your breath for ten seconds or more and exhale slowly

·         Proceed and maintain slow but rhythmic and controlled breathing as you thrust in and out of her.

As you feel that you are coming close to achieving an orgasm, your inhalation becomes rapid and the more your excitement mounts. It is at this precise moment that you ought to pay attention and fully concentrate on taking in long and slow breaths.

To achieve long and slow breaths, it’s important that you inhale inwardly and hold your breath for a number of seconds and exhale slowly.

Breathing a Soft Erection Treatment

The more you are able to control your inhalation and as it slows, your body will become a little more relaxed and you will be able to delay your orgasm for a while longer. Short orgasms are a result of fast breaths and it’s important that you master inhalation so that you can keep them at bay.

Inhaling slowly is one critical trick that will cheat your body into believing that time hasn’t come for it to reach an orgasm.

Mixing a good diet, physical exercises and breathing methods you will instantly change from the One Minute Man into a dynamite in the sack. Proper breathing depicts that as you near orgasm you should focus your energies on slow breaths.

As you breathe in and out slowly, make sure that your mouth is closed, do not force yourself to breath just relax and your love making session will be a magical event!

You should refrain from forcing your breathing and keep it slow and rhythmic.

List of Drugs Whose Side-Effects May Cause Erectile Dysfunction

Erectile dysfunction influenced by other health conditions, can be caused by medications aimed at treating those conditions. Below is a list of drugs whose side effects can worsen your erection problems and make it difficult to obtain and maintain a strong erection enough for sexual intercourse and consequent penetration.

Antidepressant and psychoactive drugs:

Depression is a very common disease in our social environment. While life's so hectic and increasingly impersonal imposed in modern times; it is a causal factor, we now know that in many cases, the genetic factor is the most important.

The psychoactive treatments are highly sensitive; for any reason must be modified doses, let alone skipping them. Any suspicion of a negative impact on the sexual area, consult with your doctor immediately.

Among the drugs in this branch have been associated with sexual dysfunction likely include:

·        Amitriptyline (Elavil)

·        Buspirone (Buspar)

·        Chlordiazepoxide (Librium)

·        Chlorpromazine (Thorazine)

·        Clorazepate (Tranxene)

·        Cesipramina (Norpramin)

·        Diazepam (Valium)

·        Doxepin (Sinequan),

·        fluoxetine (Prozac),

·        fluphenazine (Prolixin)

·        Imipramine (Tofranil)

·        Lorazepam (Ativan)

·        Meprobanato ( Equanil)

·        Mesoridazine (Serentil),

·        nortriptyline (Pamelor)

·        Oxazepam (Serax)

·        Phenelzine (Nardil)

·        Phenytoin (Epamin)

·        Thiothixene (Navane)

·        Tranylcypromine (Parnate),

·        thioridazine (Mellaril)

·        Trifluoperazine (Stelazine)

·        Perfanazina (Leptopsique)

·        Clorprotixene (Taractan)

·        Haloperidol (Haldol)

·        Lithium carbonate (Carbolit, Litheum)

Hypertension medicines:

Hypertension is also a problem of high incidence in our society and a direct derivative of the new life style adopted in the West: life without exercise, diets high in fat, and significant levels of worry and stress.

As a result, thousands of patients consumed daily drugs to lower blood pressure. Some of these drugs have been associated with sexual problems, including the following:

·        Atenolol (Tenormin)

·        Acebutol (Sectral)

·        Bisoprotol (Ziac)

·        bethanidine

·        Carteolol (Cartrol)

·        Carvedilol (Coreg)

·        Chlorothiazide (Clotride)

·        Clorthalidona (Hygroton)

·        Clonidine (Catapres),

·        enalapril (Vasotec)

·        Spironolactone (Aldactone)

·        Phenoxybenzamine (Dibenzyline)

·        Phentolamine (Regitine)

·        Guanabenzina (Wytensin)

·        Guanethidine (Ismelin)

·        Ganfacina (Tenex)

·        Hydralazine (Apresoline)

·        Hidroclorotiazina (Microzide)

·        Irbesartan (Aprovel)

·        Labetanol (Normodyne)

·        Labetalol (Normodine)

·        Lisinopril (Zestril)

·        Methyldopa (Aldomet)

·        Metoprolol (Lopressor)

·        Minoxidil (Loniten)

·        Nadolol (Corgard )

·        Penbutolol (Levatol)

·        Pindolol (Neopindol)

·        Prazosin (Minipress)

·        Propranolol (Inderal)

·        Reserpine (Serpasil)

·        Terazosin (Hitrin)

·        Timolol (Biocadren)

·        Triamterene (Maxide)

·        Verapamil (Calan)

Antiepileptic drugs: Carbamazepine

Medicines for cholesterol: Fibrates and Statins (simvastatin, fluvastatin, etc.)

Others: Cimetidine, Cyproterone acetate, Finasteride, Metoclopramide, Omeprazole, Opioids (e.g. morphine) acetate, Spironolactone

Think any of these medicines is causing you erectile dysfunction? If you are taking any of these medications and suffer from erectile dysfunction, it is likely that these are the cause of your erection problems. Consult your doctor about alternative treatment options, which may have the same effects on your condition but that do not cause erectile dysfunction. 

For example, the type antihypertensive ACE inhibitors such as Enalapril tend to cause fewer problems in terms of erectile dysfunction than other drugs described SSRI antidepressants. Similarly, Statins for the treatment of high cholesterol are less likely to cause erection problems than Fibrates.