Few Things Some Women Are Too Afraid to Ask For in Bed

Most women find easy telling their partner anything about them or themselves and admit things that made them feel ashamed, but they won’t say a word when it comes to expressing their own sexual desire. Many women feel the same – they are in a horizontal position with their partner who knows his routine and they know their move and what comes after every step. They feel desperate and visualize their partner kissing or touching the parts of the body they want, but nothing happens. After the sex is finished they feel sorry that they didn’t say anything and promise to tell them the next time but fail once again.

It is good to mention that every relationship is different and it is very difficult to generalize what happens in someone’s bed, but some tips and advice can certainly help people overcome some psychological barriers that many women have about openness and confidence when it comes to engaging in sexual activities. It sounds almost unbelievable, but the fact is that most women don’t speak about their sexual desires with their partners mostly because they feel ashamed. By following some of these tips you can expect to enjoy sex more, but you should also be prepared to give something to your partner that you have never given before because chances are that your partner will express certain sexual desires.

Oral sex

Many women would love to experience oral sex, but they are afraid that their vagina smells or tastes bad. This is simply not true because the vagina secretes the same substances as the penis and this doesn’t stop men to ask for oral sex. Before you ask for oral sex make sure to remove excess hair from the genital area and maintain hygiene on a high level. Cleanliness and neatness will surely give you a lot more confidence and make your partner feel better down there. A subtle way to show your partner that you want oral sex is to take your partner’s finger in your mouth, lick it and place it between your legs.

More action in public

This doesn’t mean that some of you want to practice sex in public. This action is more than a regular sexual intercourse; it can involve more passionate kissing in a corner of a nightclub or hot dancing on a dance floor. Many men have trouble when it comes to relaxation in the public, but luckily there are few tips that can help you with that. For example, you can both drink some alcohol (not too much) in order to relax. Once you had a couple of drinks, wait for your favorite song and start dancing with your partner. Sex in a public place requires more boldness and there is no way to prepare your partner for this except a direct proposal (you can also decide to go outside without wearing underwear).

You want to be dominant

Don’t forget that sex is like a game. There are situations when you can lead the sex game while in other situations your partner will be the leader. If you want to be dominant it is a good idea to be the first one that initiates sex. Men will gladly leave their partner to be dominant if they were the ones that initiated sex. If during the sex act your partner wants to take the lead, tell him to relax and enjoy and let you be the one that will satisfy him. 

Smoking Endangers Your Love Life

So many studies have been conducted to prove that smoking can give people heart disease, lung cancer and mouth and throat cancers as well. Similarly studies have also been conducted to show that people who smoke tend to have a lesser adventurous sex life than those who don’t especially when it comes to women. Often men do not stop their partners who smoke as they do not think much about the hazards of smoking. Some like it as they too are smokers and some do not mind it as they find it attractive. However studies have shown that a smoking partner can affect the health of the other over a period of time.

Smoking is harmful for many parts of our body like the heart, lungs, mouth, throat, arteries and blood vessels. Smoking is the known cause for impotence as studies have shown that 40% of the men suffer from impotence caused by smoking. It has the same affect on women as well. Women too suffer from fertility issues because of smoking. Smoking can cause decreased sexual desire function in women as well which translates into decreased interest in sex. Therefore smoking can harm the sex life of a couple for sure over a period of time. So people might want to know if there is a way out. Then yes, definitely there is a way out.

The first step is to cease smoking immediately. If both partners are smoking then the affect of smoking together puts them both at twice the risk of getting sick. However, if both want to quit then one can support the other and vice versa when it comes to abstinence from smoking. They can actually look out for each other when the craving to smoke returns. Similarly if only the woman is addicted to smoking then it becomes the male’s prerogative to help her get rid of the habit duly. 

There are many couple therapy sessions that are conducted by AA groups to help them understand the benefits of non smoking and the hurdles that they might face when a partner stops smoking.

When the woman in the relationship stops smoking there are many changes in her behavior that the man should be aware of and be ready for. The first side effect is the changing mood swings. She will feel moody, depressed and nervous most of the time in the early days. The withdrawal symptoms can be irritation, anger, confusion, inability to concentrate and sadness. However these last for a short period of time during which women need tremendous support from their partners to stay on the wagon as they say.

Once the period of struggle is over and women get over their nicotine addiction, men will see the new side of their personality. With will comes the power to focus on positive things in life like your relationship. Her libido drive will be back up and you will enjoy a higher sense of fulfillment in bed as smoking usually inhibits the production of testosterone which is necessary for an increase in sexual feelings. She will be healthier, enhance the libido and probably encourage fun things in bed.

Watching porn and sexual health

There are many things where people have differing viewpoints. But the case with porn is not one of them. And to nearly all people in existence, porn is immensely pleasurable to watch. It stimulates the mind in a way unmatched by any other experience. It’s related, but still different than the act of having sex itself! This is why with the advent of the broadband internet people have started flooding the porn sites like a stampede. It’s free, it’s fun to watch, and it’s extremely sexual stimulation to the mind. Porn does bring us the sexual desire and give us intense orgasm, but is the habit of watching porn good for sexual health?

Well, as it appears, there’s no clear cut answer to this question. It all depends on many factors, as the age of the watcher, the type of porn being watched, how often the porn is being watched, and many other aspects. But one thing is for sure, watching too much porn can mess with your mind and body.

See, we’ll start out with the story of the revolutionary experiment on brain mirroring. A monkey was one day given an ice cream by a good doctor, and as the little simian ate it, his brain was being watchfully monitored by the research team. Some pathways in the mind of the monkey got activated as a result of the pleasure of eating ice cream. So far so good, nothing out of the ordinary. But the fascinating aspect of the research was when the scientists decided to let the monkey watch another monkey eating ice cream, and monitor the brain of the watcher. What they’ve discovered was that the same pathways of the mind got activated as if the monkey was eating ice cream himself, not merely watching the act of eating ice cream. This all had profound impact on the way we think about how our mind works.

How does this relate to porn watching, you might ask? Well, connect the dots. What happens is when you watch porn there’s a big possibility of the same pathways that would get activated by having sex in real life. You’ll feel as if you had sex, which may be very detrimental to the way you act around girls or guys in real life, being that your sex drive is fully satisfied by the stimuli of porn. So have that in mind if you’re having trouble getting a girlfriend or boyfriend in real life.

Porn works on the imagination, and the many talented porn stars have sex in thousands of positions. This is stimulation to the mind, but the flip side is that when you’ll have sex in real life, then you might feel bored, especially if you practice the more ordinary positions.

In the end, we’ll mention the fact that a little of everything will probably do you no harm. The same thing goes with porn. If you enjoy porn, then by all mean allow yourself to watch it from time to time. The problem arises when the boundaries between porn and real life sex get muddled, and you start watching porn every day and all the time. Evade this habit and you should be fine.

Choosing the Right Type of Birth Control Pills

Choosing the shape, content and type of birth control pills depends on the individuals that want to use them and the final decision is left to the gynecologist. The main goal in this process is to find pills that provide minimal intake of hormones in the body and secure regular menstrual cycle. These pills prevent pregnancy through: prevention of ovulation, affecting the mucosa and cervix in order to block the path of the semen, affecting the uterus so it won’t accept fertilized eggs or affect the fallopian tubes. In addition to the many advantages they have they also have some unwanted side effects too.

The so-called combined contraceptives, those that contain progesterone and estrogen are the most efficient way to prevent unwanted pregnancy (in addition to surgical procedures) and they are available in a form of pills. There are several types of birth control pills – monophasic, biphasic, three-phase pills and pills for a 91-day cycle. A woman can start practicing this form of contraception only after approval by a gynecologist who determines the type of pill and approves the end of this method at patient’s request. These pills can usually be bought only on prescription. 

Monophasic birth control pills contain both progesterone and estrogen and they consist of sets for the entire cycle – 21 days. They come in the same color and they are most appropriate in cases of switching the menstrual weeks. After 21 days of taking these pills there should be a one week break when the period occurs. If a woman wants for some reason to get her period a week earlier than usual she can simply avoid using the last seven pills. Ortho Tri-Cyclen 

Buphasic birth control pills contain two different doses of progesterone. The amount of progesterone intake starts to increase at halfway through the cycle. The amount of estrogen remains the same throughout the entire cycle. Some experts suggest that lack of biphasic pills can lead to bleeding.

Three-phase birth control pills gradually increase the dose of estrogen during the cycle. Some of them even increase the dose of progesterone. They usually come in four colors and in case when a woman that uses this type of pills want to change the date of her period it is more likely that she will experience increased bleeding.

91-day birth control pills are actually a type of monophasic contraceptive pills that are approved for 91-day cycle on a daily basis. These pills retain menstrual period for 84 days. Users have period once in every three months. Occurrence of occasional mild bleeding is possible.

Urgent or morning pills are a type of birth control pills used only in situations of unexpected sexual intercourse or rapes in cases of unwanted ejaculation of seminal fluid in the vagina. It is necessary to take two pills after the sexual act is finished. These pills should be taken as soon as possible and no later than 120 hours after the sex act is finished. If the pill is taken too late it is possible to conceive. 

Breathing Exercises That Will Help You Last Longer In Bed

Its common knowledge for a man that when you are near achieving an orgasm breathing changes to a faster pace and your heart rate multiplies rather significantly. As you get aroused, breathing multiplies from a resting rate upwards to a high of 36 to 42 breathes every minute.

Just before you orgasm, your inhalation jumps again to well over 50 breaths every minute. Upon all aspects that are achieved during a love making session, breathing is one aspect that can be controlled with ease and willingly to enhance sexual performance.

When it comes to maintaining hard erections, there are a few breathing techniques that you have to master such as:

·         Breathing slowly so that you are able to minimize your heart rate allowing you to delay the orgasm

·         As you are in the middle of the love making session, you should inhale inwardly deeply, hold in your breath for ten seconds or more and exhale slowly

·         Proceed and maintain slow but rhythmic and controlled breathing as you thrust in and out of her.

As you feel that you are coming close to achieving an orgasm, your inhalation becomes rapid and the more your excitement mounts. It is at this precise moment that you ought to pay attention and fully concentrate on taking in long and slow breaths.

To achieve long and slow breaths, it’s important that you inhale inwardly and hold your breath for a number of seconds and exhale slowly.

Breathing a Soft Erection Treatment

The more you are able to control your inhalation and as it slows, your body will become a little more relaxed and you will be able to delay your orgasm for a while longer. Short orgasms are a result of fast breaths and it’s important that you master inhalation so that you can keep them at bay.

Inhaling slowly is one critical trick that will cheat your body into believing that time hasn’t come for it to reach an orgasm.

Mixing a good diet, physical exercises and breathing methods you will instantly change from the One Minute Man into a dynamite in the sack. Proper breathing depicts that as you near orgasm you should focus your energies on slow breaths.

As you breathe in and out slowly, make sure that your mouth is closed, do not force yourself to breath just relax and your love making session will be a magical event!

You should refrain from forcing your breathing and keep it slow and rhythmic.

List of Drugs Whose Side-Effects May Cause Erectile Dysfunction

Erectile dysfunction influenced by other health conditions, can be caused by medications aimed at treating those conditions. Below is a list of drugs whose side effects can worsen your erection problems and make it difficult to obtain and maintain a strong erection enough for sexual intercourse and consequent penetration.

Antidepressant and psychoactive drugs:

Depression is a very common disease in our social environment. While life's so hectic and increasingly impersonal imposed in modern times; it is a causal factor, we now know that in many cases, the genetic factor is the most important.

The psychoactive treatments are highly sensitive; for any reason must be modified doses, let alone skipping them. Any suspicion of a negative impact on the sexual area, consult with your doctor immediately.

Among the drugs in this branch have been associated with sexual dysfunction likely include:

·        Amitriptyline (Elavil)

·        Buspirone (Buspar)

·        Chlordiazepoxide (Librium)

·        Chlorpromazine (Thorazine)

·        Clorazepate (Tranxene)

·        Cesipramina (Norpramin)

·        Diazepam (Valium)

·        Doxepin (Sinequan),

·        fluoxetine (Prozac),

·        fluphenazine (Prolixin)

·        Imipramine (Tofranil)

·        Lorazepam (Ativan)

·        Meprobanato ( Equanil)

·        Mesoridazine (Serentil),

·        nortriptyline (Pamelor)

·        Oxazepam (Serax)

·        Phenelzine (Nardil)

·        Phenytoin (Epamin)

·        Thiothixene (Navane)

·        Tranylcypromine (Parnate),

·        thioridazine (Mellaril)

·        Trifluoperazine (Stelazine)

·        Perfanazina (Leptopsique)

·        Clorprotixene (Taractan)

·        Haloperidol (Haldol)

·        Lithium carbonate (Carbolit, Litheum)

Hypertension medicines:

Hypertension is also a problem of high incidence in our society and a direct derivative of the new life style adopted in the West: life without exercise, diets high in fat, and significant levels of worry and stress.

As a result, thousands of patients consumed daily drugs to lower blood pressure. Some of these drugs have been associated with sexual problems, including the following:

·        Atenolol (Tenormin)

·        Acebutol (Sectral)

·        Bisoprotol (Ziac)

·        bethanidine

·        Carteolol (Cartrol)

·        Carvedilol (Coreg)

·        Chlorothiazide (Clotride)

·        Clorthalidona (Hygroton)

·        Clonidine (Catapres),

·        enalapril (Vasotec)

·        Spironolactone (Aldactone)

·        Phenoxybenzamine (Dibenzyline)

·        Phentolamine (Regitine)

·        Guanabenzina (Wytensin)

·        Guanethidine (Ismelin)

·        Ganfacina (Tenex)

·        Hydralazine (Apresoline)

·        Hidroclorotiazina (Microzide)

·        Irbesartan (Aprovel)

·        Labetanol (Normodyne)

·        Labetalol (Normodine)

·        Lisinopril (Zestril)

·        Methyldopa (Aldomet)

·        Metoprolol (Lopressor)

·        Minoxidil (Loniten)

·        Nadolol (Corgard )

·        Penbutolol (Levatol)

·        Pindolol (Neopindol)

·        Prazosin (Minipress)

·        Propranolol (Inderal)

·        Reserpine (Serpasil)

·        Terazosin (Hitrin)

·        Timolol (Biocadren)

·        Triamterene (Maxide)

·        Verapamil (Calan)

Antiepileptic drugs: Carbamazepine

Medicines for cholesterol: Fibrates and Statins (simvastatin, fluvastatin, etc.)

Others: Cimetidine, Cyproterone acetate, Finasteride, Metoclopramide, Omeprazole, Opioids (e.g. morphine) acetate, Spironolactone

Think any of these medicines is causing you erectile dysfunction? If you are taking any of these medications and suffer from erectile dysfunction, it is likely that these are the cause of your erection problems. Consult your doctor about alternative treatment options, which may have the same effects on your condition but that do not cause erectile dysfunction. 

For example, the type antihypertensive ACE inhibitors such as Enalapril tend to cause fewer problems in terms of erectile dysfunction than other drugs described SSRI antidepressants. Similarly, Statins for the treatment of high cholesterol are less likely to cause erection problems than Fibrates.

Sexual Disorders in Women

According to some studies every third woman at the age between 18 and 60 is suffering for some type of sexual disorder or has tom deal with low libido. The most common cause of these occurrences is the hormonal changes that take place during the menstrual cycle or after the woman enters the menopause period. But very often low sex drive occurs after childbirth when the woman experience painful sexual intercourse or suffer from depression.

During the menopause there are hormonal changes that naturally lead to sudden or gradual loss of sexual desire. The moisture in the vagina is lowered or completely lost which results in drier and less flexible vagina. This is why many women at that age complain about painful sexual intercourse which is the main reason why sexual life becomes so poor. But there is a simple solution for a problem like that and it comes in the form of hormonal and few other types of creams.

In the last decade, doctors advise women who are in the period of menopause to take hormonal therapies that include estrogen because these therapies have positive effects on the libido. But the most interesting part about female sex drive is that new mothers are the ones that lose interest in sex faster than any other group of women. Of course, the main reason is that they are too busy with the baby and they don’t have much time to exchange tenderness with their partner.

When a woman doesn’t have any physical problem, lack of sexual desire could be a result of some psychological obstacle. A special problem occurs in women that lose interest in sex after they had some medical interventions that involved their reproductive organs like hysterectomy or mastectomy for example.

Some women might relate these situations with loss of their youth, femininity and beauty because they lead to premature menopause. Some of the most common sexual disorders are sexual desire disorders and orgasm disorders. The loss of sexual desire doesn’t exclude sexual pleasure or arousal by default. But it certainly means that the sexual activities will be less frequent.

One of the sexual disorders that is interesting for the scientists is so-called psycho-sexual aversion to sexual pleasure and lack of libido that manifests in refusal of any type of sexual contact with the partner.

In many cases these women were victims of sexual abuse at some point in their life. On the other hand, there are situations when the woman has unexplainable desire for sex most of the time – nymphomania. It is important to understand that these disorders are not organic.

The causes of sexual disorders can be numerous – somatic diseases (for example, one third of people suffering from diabetes have sexual disorders), alcohol abuse, drug abuse, decreased activity of the thyroid gland, abnormal anatomy of the vagina as a result of surgery, infections, use of medications etc.

Besides these somatic factors, mistakes made in the process of education at home and at school can lead to problems too.     

Maintain a Hard Erection with Natural Herbal Sexual Enhancer

A good, healthy erection that also hardens is an important tool for any man who wishes to fully enjoy the pleasures brought about by sexual intercourse. There are instances in which you get an erection before you make love, but the moment you are about to the erection disappears.

The erection disappears due to the anxiety and pressure you experienced just before you began the love making session. To help you maintain a hard erection, we have come up with some natural tips that will help you enjoy intercourse without losing your erection.

What is ED?

ED also known as erectile dysfunction is the lack of getting and maintaining an erection that will be functional as you have sexual intercourse. Plenty of exercises, vitamins as well as a plethora of sex boosting pills not forgetting ED drugs (prescription) are recommended by medics for individuals suffering from ED.

For soft erection treatment this is exactly what you need: First and foremost, the most critical nutrient that deals with sexual health as a whole is Zinc. The Zinc nutrient is a natural herbal sexual enhancer, it's critical for various functions such as:

·        Boost testosterone level: testosterone is a hormone in males that is necessary for potency and sexual development.

·         It is important that you eat foods rich in Maxi2 Zinc Nutrients in your daily diet routine combine it with regular exercises and your sexual performance will be enhanced.

Let us look at some of the richest sources of Zinc…

·         Wheat Bran

·         Oysters

·         Pine Nuts

·         Shellfish

·         Wheat germ

·         Pecan Nuts

·         Brewer’s Yeast

ED Natural Vitamins

Vitamin C is a supplement that is recommended at 1000mg. This is a supplement that should be consumed 2-3 times every day. The purpose of the supplement is to lower cholesterol levels in the blood and enhances blood flow to various organs in the body.

One of the many reasons that leads to Ed is poor or reduced blood flow to the penis. Vitamin C not only reduces cholesterol levels, corrects the ED problem that was caused by the slow and reduced circulation of blood.

Vitamin E functions as an antioxidant and a natural supplement which aids in the reversing of ED and it enhances sexual experiences. Using Vitamin E is a wonderful option.

Vitamin B is a critical supplement used for various functions such as; blood circulation, energy and protein metabolism, stamina, hormone functionality and healthy nerves. This is a vitamin that should be added in a daily diet plan after having consulted with a medic.

Few Mistakes Men Make in Bed

Experience is really important when it comes to sex but if you have experience this doesn’t mean that you don’t have to take care about anything else. Even men who have huge sexual experience can make mistakes. They say that people learn from their own mistakes but in case you don’t want to disappoint your partner it is better to read about some of the most common mistakes men make in bed. Some of them are repeating these mistakes and this makes the situation even worse.

Men should understand that every sexual partner can bring new sexual experience. Female sexuality is really complicated and different in each woman. The body of each woman reacts differently on certain sexual stimulation. Even the anatomy is slightly different in every woman. This means that what one woman finds interesting in sex doesn’t mean that this thing applies to every woman. The simplest way to figure out whether she likes something or not is to read the body language. In this way men can easily find out whether she wants faster or slower sex, deeper penetration or simple external stimulation etc. Furthermore, there is a reason why there are so many different sex position – not every man or woman likes all the positions. Change several positions during sex.

Soft Erection treatment

What many men avoid is talking about sex. Even if they want to talk about sex they start the conversation in an inappropriate time or place. There is no need to visit a sexual therapist when you can discuss this with your own partner. Gently ask your partner whether she likes the position you are practicing at the moment or not. Ask simple and short questions and continue. Many women feel very relaxed during sex and this is the right time to ask her everything you want about sex. Of course, don’t turn this into a conversation so stick to short and important questions. Some couples love using profanities during sex but in order to find out whether she wants that start using some simple words that confirm your excitement and see how it goes.

Unlike men, most women need to be emotionally relaxed in order to have good sex. What does this mean? It means that they need to bond with the person they are having sex with. They also need to have a longer foreplay before the act begins. Foreplay is extremely important for women, they need time to warm up, their sex drive is not as sensitive as men. Foreplay can overall increase women satisfaction and help you lasting longer in bed.

Another thing that makes many women frustrated is the fact that men often consider sex as a task they need to complete. They are speeding up the whole process to the maximum in order to achieve orgasm. The best thing is to stop thinking about the orgasm because sex doesn’t mean orgasm. There are cases when none of the partners achieves orgasm but they both have great time. These are the situations when they have intensive exchange of intimacy. The excitement is what makes the sex so good. The orgasm lasts for several seconds and it is gone. So, focus on your partner and enjoy each other’s bodies.

Hopefully, these tips will help you improve your sex life because this is the key to successful relationship.

Safe Birth Control Methods, Pros and Cons

Hormonal methods are safer and more effective than barrier methods, it is obvious. Their failure rates are much lower.

Oral contraceptives have a low failure rate. They contain hormones: estrogen and progestin, which prevents ovaries from producing an egg and alter the lining of the womb as well as the cervical mucus to keep the sperm away from the egg. Aside from preventing an unwanted pregnancy, oral contraceptives have one more advantage: they minimize pain and discomfort during a period. The convulsions of the womb become less painful, the bleeding lighter, nausea is gone. There are women who take oral contraceptives when they have no sex partners, only to keep their period under control.

There exist combined pills that were meant for three months: for twelve weeks, the patient takes pills that contain hormones, and for one week, she takes pills that do not contain any hormones: this one week is meant for having her period. It means that these women have their period only once in every three months. Since most women experience negative feelings, pain, and intense discomfort during their period, this kind of oral contraception is very convenient for them.

Some gynecologists say that it is not a fortunate choice to extend the natural cycle of the menstruation to three months, because it may have a negative effect on the hormone system. When a woman has one period in three months, it is not easy to detect a possible pregnancy. Some doctors do not recommend oral contraception for women who are over 35 years, smoke, are prone to blood clotting, or have had breast, liver, or endometrial cancer. Antibiotics may interfere with the effects of oral contraception. Side effects can be the following: nausea, stomach pain, weight gain, mood changes, changes in sexual desire or bleeding between periods. Oral contraception increases the risk of high blood pressure, blood clots, heart attack and stroke.

Essure is a permanent birth control method that does not require a surgery. The gynecologist inserts a thin tube in the vagina and places a spring-like device into both fallopian tubes. Within three months, scar tissues grow around the device, blocking the fallopian tubes. In rare cases, this method has side-effects like abdominal pain or ectopic pregnancy.

Surgical sterilization closes the fallopian tubes, so the egg cannot reach the uterus and get fertilized. Their failure rate is extremely low, it is a very safe way of permanent birth control. Side effects may include abdominal pain, bleeding, and ectopic pregnancy.

Control the pregnancy with birth control pills

Birth of child makes a women complete, but the most important question is are you ready for it? Today’s women’s have a changed vision where career is given more priority over family. In a way, the thinking is right, because a child should come to the world only when his/her parents are ready to take care of it. If both the partners are working or are not financially stable, it is best to postpone the pregnancy for a few years until you are ready for it. Pregnancy is a crucial stage in like where a woman is reborn as a mother. Women’s need complete rest over this period and have to be pampered a lot for better sex. Pregnancy comes with different set of responsibilities for both husband and wife. As mentioned, it is always good to delay the pregnancy for few years if you have time and can wait.

How to postpone pregnancy?

This is one question that has many answers. There are many contraceptive methods which you can use to delay your pregnancy. Here are some of the best and most used contraceptive methods which can keep your pregnancy at bay without any side effects:

Condoms:

Yes, condoms are the famous and most used contraceptive methods. Condoms, which are made of latex, come in different variants and acts as a barrier between sperms and ovum. These are usually used by men, but there are condoms which are made exclusively for women. These are safe and pose no side effects for health. Condoms may be effective, but not all are in favour of using it. Some have issues with the latex and the friction. Condom manufacturing companies now make flavoured condoms which would give a different feeling during oral sex. There are long lasting condoms which are medicated with gel that ensures lasting longer in bed and hard erection. Along with being a birth control measure, it also protects you from sexually transmitted diseases.

Birth Control Pills:

Birth control pills are other effective contraceptive options. These pills which are easily available at drug stores must be consumed only after consulting your gynaecologist. These pills will not give you protection from STD’s like condom, but will effective help in maintaining the age gap between two children and also prevent unwanted pregnancy. These pills should be popped every day except the mensuration period. These pills can be stopped when you want to plan a family. A certified gynaecologist will guide you with the right pill that would suit your body type.

Intrauterine Device:

This method of contraceptive is one that has no or very minimal side effects. A condom can be ruptured or you can also miss your pills to make you pregnant, but this IUD device will ensure that your pregnancy is completely under your control. This device is inserted in the vagina by the gynaecologist and it stays there preventing the sperms from mating with the ovum. There are different IUD’s which are inserted depending on the period that you want to control the pregnancy. An effective IUD can prevent your pregnancy for a period ranging from 1 to 10 years. 

Natural Male Enhancement Supplement

The Benefits of Having Sex with the Same Partner

Single people often tease their friends that have the same partner for a longer period about their sexual experiences. But many people consider having regular sex with the same partner a much better option than having sex with different partners and avoiding serious relationships.

Professional sexologists claim that almost every person lies about the number of sexual experiences they had in the past. The lie depends on the gender of the patient. Women usually decrease the number of partners they had, while men very often increase the number of their sexual partners. The reason behind this lies has some logic, because there are many prejudices and conclusions that people base on the number of sexual partners one individual had in the past. However, the truth is that the number of partners doesn’t tell a lot about someone’s skill in the bed and the quality of our better sex life. A vast majority of sex experts believe that the best sex is those practiced between two long-term partners. So, what exactly are the benefits of having sex with the same partner?

Frequency

Couples (especially couples who live together) have more sex compared to those who are not in a relationship and in this way they gain a lot of experience. However, there is a possibility that regular sex between same partners can become boring and monotonous, because sexual excitement can fade away over time. But if both partners are ready to talk and implement some new things in their bed from time to time, their sex will be even better. The sex life of those who are not in a serious relationship can vary – from being good to being really bad. The fact is that in some cases these people can find themselves without sex for more than few months.

Quality

Long term relationships that are based on pure trust and honest communication can help people understand the true meaning of sex. Partners in relationships like these can openly speak about what they like or dislike in a sexual intercourse and through these conversations they can sync their needs and have almost perfect sex. This will train you to become a sexual machine, enhance the libido and lasting longer in bed. You can get the most from your intimate moments when you share your bed with someone you know well. On the other hand, partners that don’t know each other well are often very shy and introverted and they cannot share their views on sex. They also cannot be completely honest about their sexual preferences.

Health

Sexual transmitted diseases are on the rise. We don’t have to specially point out that partners that know each other well and partners who know each other’s sexual past don’t have to worry much about sexual transmitted diseases. When they reach certain stage in their relationship they don’t even need to use contraceptives.

Experiments

Many people think that having sex with different partners means diversity in sexual experience. But as we have mentioned before partners in serious relationships can openly speak about their sexual fantasies and they can start experimenting much easier.  

Why do Men cheat?

There are many reasons why men tend to cheat. IF we try to introspect into the root causes of why men or husbands cheat their partners and wives, we might also probably come up with good solutions.

1)      It’s in their Instinct for some men: Cheating is in the instinct of many men. The reasons may vary greatly. Some people just fall prey to the temptation of the movement and don’t even realize that they are already cheating. There is only a thin and a subtle line of difference between flirting and cheating. And that thin line can be broken easily if one is not careful.

2)      Spouse or girl friend is really annoying: This can irritate a husband or a boyfriend to a great extent. It might push a lot of already frustrated husbands to look for new life and fun in life. They might probably derive that from cheating.

3)      Sex life isn’t exciting anymore: Post marriage, spouses tend to lose their body figures, their attractive and sexy body shapes and even their interest in sex to a great extent. They may not have better sex life and will completely bring down the excitement from

4)      Some people get the chance and are pretty sure that they will get away with it: Some people know that they can get away with cheating and no one will catch them red handed and hence they always manage to muster up courage to cheat their partners ( wives and girlfriends )\

5)      If someone approached him: Imagine that a girl approaches a man for sex and fun. Will he reject her? Even if he is married? 99% of the men would fall prey to the instantaneous temptation and engage in sex with someone who is willing to offer it to them.

6)      They get used to and bored by wives and girlfriends and seek out for new “challenges”. It's the sexual desire within. The excitement can boost testosterone level and adrenaline.

7)      Because they have too many options: Men who are popular and handsome, good-looking, rich and coming from the affluent sections of the society can easily win a lot of attention from girls. 

8)      Secret lover is way sexier: having a secret lover is just so interesting and spicy! A man may lose his wife and yet cheat her because of the sex appeal of his secret sex partner. Also, the urge for sex in him might b so strong that it would override his love for his wife and make him a slave of his deep cravings for sex.

9)      There is no more love left: There are high chances that if a man is cheating on his girlfriend or wife, he doesn’t love his wife or girlfriend anymore. IT is as simple as that! Deficiency of love and a degradation of true affection and care among spouses and lovers are also a very big factor towards infidelity.

10)   Extreme criticism. Me n will get fed up with the constant again , blaming , criticism and chides from their wives or girlfriends. This might subconsciously force them to look outside the relationship for love and emotional support.  

Safe Sex Education – Condom Effectiveness vs. Hormonal Birth Control

Birth control and safe sex education are volatile subjects. Unfortunately, safe sex education is still a taboo, with all the progressive movements and women’s rights around. However, we may very well assume that most people do not wait until they get married. Abstinence is not an option anymore, since these days the gist of young people educates themselves and get one or more degrees, they attend college or university well in their mid-twenties, they cannot even think of starting a family until their early thirties. A first occasion at the age of thirty would be more than awkward, it would most certainly lead to issues. So let’s put aside the idea that one will get married to the right person and they will stay faithful forever. It hardly ever – if ever – happens in real life. Safe sex education is more realistic.

It is natural that one does not want children. You do not have to explain yourself why. Listen to your heart. Instinct will tell you whether you want it or not, at least, not yet. You should always consult your gynecologist before you decide on contraception.

Do not trust condom effectiveness to avoid pregnancy. Hormonal contraception is safer than barrier methods. It is a fact. Hormonal methods have much lower failure rate. Some people believe in condom effectiveness, they think that condoms can protect them from unwanted pregnancy and STDs sexually transmitted diseases) alike. This is not the case. Even if a condom does not break, it is still less safe than pills. Those failure rates are higher for a reason. Due to improper storage, like exposure to heat, cold or light – how can you know whether condoms were stored properly before you bought them? –, a condom may have tiny imperfections that can lead to leaks. Fingernails or jewelry may damage a condom. You can wear away or tear a condom while you put it on or while you are having an intercourse. Semen can spill out at the top. Oil-based products like creams, lotions, moisturizers, lubricants can damage a condom. If you do not use lubricants inside the condom, a longer sexual intercourse may wear it off and it may break – if you do use lubricants, too much of them, the condom may slip off. Condoms can slip anyway, you will not even notice the tiny drops of semen that can get you in trouble. You do not want to play Russian roulette with your safety and health but a better sex life.

Condom Effectiveness and Safe Sex Education

Male condoms are 85% safe. Even if you use a condom perfectly, condom effectiveness is only 98% safe. Female condoms have even worse ratings. A condom may help prevent sexually transmitted diseases, but do not trust condom effectiveness when it comes to unwanted pregnancy. It would be best if you used a combined method. Get a condom to protect yourself from STDs and use a safer birth control method at the same time.

Safe Sex Education: Pros and Cons of Hormonal Birth Control

Hormonal contraceptives are safe. When used perfectly, pills have less than one percent failure rate. IUDs are even better. Yes, there can be repercussions. IUDs may cause painful, intense menstrual bleeding. Birth control pills may mean a risk for you if you smoke, take antidepressants, are prone to blood clotting, have cardiovascular diseases, diabetes or high blood pressure. However, doctors may come up with lots of safe options. At the vast majority of the cases, the worst side-effects of pills are minor symptoms like nausea or tender breasts. Do not be afraid of chemical contraception.

If you are sure that you never want to have kids, you may want a hysterectomy. It does not have to be a radical hysterectomy, which means that your ovaries are removed, too. It is a good idea to keep your ovaries; do not get rid of them. They produce hormones that will help prevent osteoporosis and early aging. If you have your entire womb removed, with the ovaries left in your body, you cannot get pregnant ever again – there will be no place for a fetus to grow.

Always think twice which method to use, and be reasonable. Consider your sexual health, your sexual life, the number of sexual partners, the effects and side-effects of birth control methods before you make a decision.