New studies confirm that men burn more calories in bed than
women. This was at first thought to be a myth but research now shows that it is
the truth. Studies show that men can burn around 101 calories in bed and women
just burn around 69 calories.
The study conducted of 21 heterosexual couples. They did 84 sessions to help with the
studies. They could not use any drugs that would help to enhance sex during
this time like Viagra. The studies showed that men seem to be a lot more active
when having sex and that is why they burn more calories. It also showed that
the calories burnt in bed varied between women and men based upon how much
activity they did. If a woman was more active, then she would be the one to
burn more calories than him.
Sex can also help with boosting the immune system and it can
help with making sure that you have good muscle tones and much more. Between
having sex with a partner and working out at the gym, men can burn a lot of
calories in one day the healthy way and have a lot of fun doing it.
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