8 Proven ways to Get Pregnant quick

Ladies should be рrоud of themselves for trуing ѕо hard! Fеrtilitу рrоblеmѕ cause a vеrу tоugh timе in a wоmаn'ѕ lifе аnd some реорlе juѕt do not undеrѕtаnd hоw difficult it can be. Just likе уоu, I hаd mу lоng, frustrating battle with infertility аnd won! During the whоlе рrосеѕѕ, I lеаrnеd the bеѕt kерt ѕесrеt that wоuld change my lifе fоrеvеr.

Thеrе аrе mаnу соuрlеѕ who еvеn give up thе hope оf gеtting pregnant аftеr being diagnosed аѕ infеrtilе. Fеw wоmеn have tо ѕuffеr frоm rереаtеd miscarriages, even оthеr рlаn lаtе to stat their families and in lаtе thirties they аrе unable to соnсеivе. Even ѕоmе women rеmаin unable to соnсеivе аftеr trуing rереаtеd IVF or IUI рrосеdurеѕ.  First, lеt'ѕ go оvеr ѕоmе tiрѕ thаt mау help!

1.  A grеаt wау tо ԛuiсklу bооѕt уоur chances оf conception is to make ѕurе уоu uѕе miѕѕiоnаrу роѕitiоn only. Uѕing оnlу thiѕ position ensures уоu have the highest chances because thе sperm iѕ brоught аѕ сlоѕе as роѕѕiblе tо thе еgg thiѕ way. If уоu аrе trying to gеt pregnant, ѕеx iѕ totally diffеrеnt frоm hаving it fоr fun. Yоu muѕt tаkе сеrtаin things intо соnѕidеrаtiоn!

2.  I knew in order tо have a healthy bаbу; уоu also hаvе tо be healthy. No matter hоw muсh уоu wаnt to believe еvеrуthing will bе оkау, ѕоmеtimеѕ thiѕ is nоt rеаlitу. I bеgаn еxеrсiѕing mоdеrаtеlу; too muсh соuld be bаd for уоu. Evеn ѕimрlу taking a wаlk in thе mоrning iѕ a terrific way to рrераrе fоr successful соnсерtiоn. If you ѕmоkе, you ѕhоuld quit immеdiаtеlу. Alоng with ѕmоking, drinking whеn trуing tо соnсеivе iѕ a hоrriblе idеа! Buy Maxi2

3.  Gеlѕ аnd lubriсаntѕ hаvе bееn knоwn tо kill ѕреrm bесаuѕе mоѕt of thеm аrе mаdе with ѕреrmiсidаl. If уоu rеаllу wаnt tо use lubriсаntѕ, make ѕurе thеу do not соntаin ѕреrmiсidаl, but lubе hаѕ аlѕо bееn known tо interfere with the рH levels оf the vаginа nееdеd fоr the ѕреrm tо travel.

4.  Know Wеll Abоut Yоur Mеnѕtruаl Cусlеѕ: The best timе to gеt pregnant iѕ thе timе whеn уоu аrе ovulating. Thе bеѕt idеа iѕ tо buу аn оvulаtiоn рrеdiсting kit. Thiѕ would tеll уоu the best timе tо hаvе аn intercourse and try for a baby. Ovulаtiоn predictor kit will еnаblе уоu thе timе whеn you аrе ovulating аnd will increase thе сhаnсеѕ of соnсерtiоn.

5.  Have the Intеrсоurѕе Frеԛuеntlу: It iѕ a good idеа tо hаvе аn intеrсоurѕе after every 48 hоurѕ. This will еnѕurе thе рrеѕеnсе оf ѕреrmѕ in thе fаllорiаn tubes all thе timеѕ. It is also gооd tо lау ѕtrаight оn the bеd fоr аrоund 15 minutеѕ after intеrсоurѕе. Thiѕ will hеlр the ѕреrm to enter the cervix and will inсrеаѕе the сhаnсеѕ оf getting рrеgnаnt. Buy Maxidus

6.  Quit the Cоnѕumрtiоn оf Alcohol: Whenever a соuрlе рlаnѕ tо start thе fаmilу it is gооd that bоth partners ѕhоuld ԛuit the соnѕumрtiоn of аlсоhоl аnd ѕmоking. Thе соnѕumрtiоn of аlсоhоl аffесtѕ thе lеvеl of еѕtrоgеn which dесrеаѕеѕ fеrtilitу.

7.  Uѕе Alternative Medicines: The wеѕtеrn ѕосiеtу ѕtrоnglу discourages thе uѕе of alternative mеdiсinеѕ. However it iѕ truе that conventional drugѕ аnd рhаrmасеutiсаl treatment аrе the оnlу way of сuring infеrtilitу problems. Most often thе pharmaceutical companies grab the infertile соuрlеѕ in their trар. Mоѕt соuрlеѕ lеаvе thе hореѕ оf gеtting pregnant after repeating ѕеvеrаl courses оf allopathic mеdiсinеѕ.

8.  Adорt Hеаlthу Lifestyle Chаngеѕ: Exеrсiѕе iѕ good аnd hеаlthiеr; hоwеvеr ѕtrеnuоuѕ exercise mау саuѕе a wоmаn not to оvulаtе. This сеrtаinlу dоеѕ not mеаn thаt a wоmаn should quit еxеrсiѕing when she рlаnѕ tо gеt рrеgnаnt. Thе bеt idеа iѕ to еngаgе in some mоdеrаtе еxеrting рrоgrаm. Wаlk is the best fоrm оf moderate еxеrting. 

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Yоu hаvе already triеd еvеrуthing in уоur power; hаvе nоthing tо lоѕе, and a pregnancy to gain. Thiѕ is еxасtlу whаt уоu hаvе bееn waiting fоr, аnd rеѕultѕ dоn't liе! Wоmеn in 52 соuntriеѕ including mуѕеlf have ѕuссеѕѕfullу соnсеivеd this wау.

Factors Affecting Sex Life In Senior Citizens

Graying hair, loose muscles and weakening voice are all signs that remind a person that age is taking a toll on him or her. Another thing that is mostly only whispered is about boosting sexual desire and sex drive. While the gusto of youth may have diminished, does it mean that seniors can’t enjoy good sex up to their sunset day? Why is it that there is general assumption that senior citizens past a specific age have already had their sex days and should live in relative celibacy?

Why seniors are perceived as asexual

There are many factors that contribute to this concept.  A few of these include:

Societal views about sex

In some communities, sex is perceived as a means for procreation only. This makes it difficult for senior women past the productive age to display their sexual feelings lest they are seen in bad light in the unwritten rules of the society.

Men are not spared either by the judgmental society. Derogatory terms such as ‘dirty old man’ are common for seniors who show that despite their age they still have sexual needs to be met.  While sexually active older men can easily ride against such a tide of criticism, it is much more difficult for women.

In addition to the above, religious believes also play a major role in creating the wrong impression about sex. Many create a picture of sex being a sinful desire of the flesh that needs to be suppressed. With this believe, sex in old age is given little attention.  As studies have shown, sex is like a muscle – you use it or lose it. When the larger population sees such asexual seniors, they get the impression that that is how all good senior citizens should live (or behave).

Diseases and disabilities

It is true that advancing age increases the risk of certain diseases. For men certain health conditions can reduce or even kill their sexual desire and function. Such disorders include:

·        Cardiovascular diseases like hypertension

·        Vascular disorders including atherosclerosis and arteriosclerosis

·        Metabolic disorders including diabetes

·        Lack of libido

·        Obesity

·        Low testosterone levels

·        Depression

·        Prostate tumors

·        Operations like prostatectomy

The prevalence of these health problems make many people assume that old people should only be actively swallowing pills to keep them alive than being busy engaging in sex.

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Women are also not spared by the increased risk of disease that comes with age. There are conditions that can also greatly reduce their sexual desire and drive. To the unknowing population they might think that these women have reached their ‘sell by sexual shelf life’. The burden of disease and society expectations can end up killing any remnants of sexual desire in such women. Common conditions that can lead to this sexual state include:

·        Falling estrogen levels

·        Falling testosterone level. Women need this hormone not only for healthy sex but for overall good health. The hormone levels are however, much lower than in men.

·        Bone disorders including arthritis.

·        Pelvic operations including hysterectomy

·        Systemic and metabolic disorders seen in men.

It must be noted that despite this conditions many older women still desire and enjoy sex even after extensive and invasive pelvic surgeries.

How can seniors retain better sexual health right into their ripe old age? That is a topic for a future article.

Improving Sexual Health

One of the most important activities in a man’s life is to have sex. Not only is it important, but it is something that men want to do well. If a man can satisfy his partner then it makes him feel more confident about himself and increases his self esteem. When men are younger they tend to have a higher sex drive because their adrenal glands are producing a lot of testosterone in their bodies. This allows them to perform better sexually and increases their chances of giving women orgasms. However, as men get older their adrenal glands tend to produce less testosterone, which causes them to have a lower sex drive. Once this happens, the man will eventually feel depressed and have low self esteem. Then they will likely take antidepressants to try and relieve these painful feelings, but the antidepressants will just make their sex drive worse. Depression doesn't just affect older people’s sexual health because younger people with depression will also have a low sex drive as well. It’s just that the reasons for the depression will be different between the two age groups.

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            To get a higher sex drive you have to find a way to get more energy and feel good about yourself. Sometimes all you need to do is tweak your mental state in order to increase your sexual health. This could mean going to a psychiatrist to talk about your problems and get rid of those mental barriers that are preventing you from getting aroused. If you need a natural way to feel better, then try some form of cardiovascular exercise. You could just go for a simple 20 minute walk or jog every day. You will be amazed how much better you will feel afterwards. It will also help you lose weight and promotes a healthy heart. If your problem has to do with testosterone production then you can either purchase a testosterone supplement at your local drug store or you can go visit your doctor to get a prescription. Finally, try new sexual positions with your partner. Sometimes couples that have been together for a long time will lose their sex drives because the sex becomes a routine that never changes. If you keep having sex in the same place and in the same position then it will get boring after awhile. That is why you should purchase a Kama Sutra manual and try out new sexual positions that you have never tried before. This will spice up the excitement in the bedroom, which will help increase the sex drive of you and your partner.  

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Few Ways to Improve Your Sex Life if you are over 50

It is a well known fact that the body is changing over the years but that doesn’t mean that the sex life should suffer with those changes. When the body starts to get older, sexual needs are changing too. Even the level of desire and possibilities changes too. The best way to deal with these changes is to talk about them with your partner, because menopause and andropause (male menopause) is something that no one should go through alone.

Over the years the level of testosterone in men is getting lower and this directly affects the erection – it is getting weaker, harder to achieve and the process of regeneration is slower. This inability to maintain a harder erection is usually solved with medications like Viagra or similar medication.

Women have to deal with lower levels of estrogen, which usually causes often emotional changes.

The cause for the difficulties in the bed can be found in non-sexual diseases too. For example, cardiovascular problems, high blood pressure, hormone difficulties, diabetes, anxiety, depression are all problems that can affect the process of getting an erection or vaginal lubrication. Besides these diseases, that are often found in elder patients, the medications used to treat these diseases and the side effects that they bring can also affect the sex life. Emotional stress that these diseases bring can also have negative impact.

Medications can affect both the sexual desire and the arousal and the ability to reach orgasm. In case you have noticed that the medications are directly linked with these things you should seek advice from your doctor. The doctor can prescribe other medications that might be better and you won’t feel the side effects.

After a certain age you really don’t need to be protected against pregnancy and this is a big plus when it comes to sexual intercourses because you can enjoy more. But keep in mind that sexually transmitted diseases don’t know about age so wearing a condom is still important if you are having sex with people you don’t really know.

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A common problem that occurs in long term relationships is the discrepancy in the libido. Feel free to talk about that with your partner and maybe with a therapist. Having a certain time for having sex can be very beneficial in these cases. Maybe it sounds like getting into a routine but regular sex increases the desire for sex. Masturbation can also be very helpful, because it keeps the walls of the vagina in shape and keeps the erectile function in men on high level.

The life expectancy is continuously extending and so is the period when we are sexually active. In order to have sex even when you are older make sure you exercise regularly, watch your diet, avoid alcohol and stop smoking.

Try to spice up the sexual intercourse with longer foreplay or different kind of foreplay, change positions, use lubricants and don’t forget that sex is much more than a sexual act but also fondling and kissing. 

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5 Tips to Improve Sexual Health

It’s been said that sexual health is a man’s window to understand their overall well-being and health. In fact, most sexual dysfunctions aren’t just related to many major illnesses like diabetes, obesity high blood pressure and heart disease. It can also be indicators of future health problems. The good news is that most men can improve their performance without using medical interventions. 

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Tip 1

While the bulbocavernosus isn’t the muscle you can work in a gym, it will be worthwhile to train it particularly for those men who suffer from premature ejaculation. While this is a great way to suppress arousal, however, it will not bring a person from five minutes to twenty minutes. But it is certain to progress up to seven minutes.

It also sounds dubious but doing Kegel exercises can help in the performance department. You will be able to have better control when ejaculating and strengthen erections.

Tip 2

Exercising is also important tip since it doesn’t just make your muscles and heart stronger, but it also improve blood flow. And with a good blood flow is crucial in achieving a stronger harder erection. A 30 to 60 minute exercise once a day five times a week is good start. You can do anything as long as it makes you blood flowing. It can be weightlifting, skating, swimming, jogging or even walking.

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Tip 3

It is a fact that cutting back on fat can do wonders to your body. Not only will it keep you healthy, it also help treat erectile dysfunction. Some might not know that the more fat a person consume means more fat in the blood stream and result in a softer penis. Cutting back on alcohol and quitting smoking also affects performance an overall health. Therefore, it would be best cut back on these unhealthy practices not just for your performance but also for your health.

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Tip 4

You have probably heard the saying if you think about something long enough, it will eventually become a reality. Being a big believer of the power of the mind also works wonders during intercourse. To make this work, you simply need to imagine yourself performing well and focus on it. Imagine yourself getting a hard erection and performing with it from start to finish. The mind is a very powerful tool and by getting into the habit of visualizing yourself regularly, it will become reality.

How to Improve Your Sexual Life

Tip 5

In addition to proper diet and losing weight, some doctors believe that a supplement that improves the vascular system and also boost’s a person sexual health. In fact, anything good for the vascular system is also good for a person is sexual function because the male organ is a vascular organ. Taking in supplements like L-argentine, tongkat ali, ginseng and nutrients like selenium and zinc benefits prostrate health and sexual functions.

But of course, in the quest to have better sex life, it will always take two to tango. Improving a person’s relationship with their partner is still essential for great sex and intimacy and you must not take it for granted. Because by paying special attention to your partner will not only make sex more pleasurable but can also make you slow down or turned on.

Sex Life Happiness depends on what you Think what others is doing

What we think about sex life happiness may differ from what we know. Normally we focus on what we can do and learn more about it to improve our own sex life, and some research shows that it is not only depend on what you do, but what you think everyone else is doing as well. Actually research do shows that when people have more sex, their life is much happier. The research shows that people who have sex 3 to 4 times a month, 33% of them were more happier than those who don't have sex at all. And those who have sex once per week were 44% more happier, those who have sex few times per week is 55% more happier than those who don't have sex at all.

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I'm not a scientist or researcher, but I believe 1 thing that is the more sex you have, of course willingly, you have more orgasm. If you have sex everyday, you are more likely to have orgasm every time. It's like having some activities to cheer up your day everyday, of course you can feel more happy. This is not rocket science. And sex life is a very big part of our life, if you feel happy about it, it can be a very satisfying life for you and your partner. Don't underestimate the happiness that sex life can bring.

Here comes the surprising result, for people who have sex 2 - 3 times per month but believe their peer having sex once per week, they were 14% less likely to have a higher level of happiness. The logic here is having sex more make us happier, but having sex more often than the people around us make us even happier. The research here remind us that we shouldn't compare ourselves with other. What you know about other's sex life may not be accurate at all. Mind your own business? Read more about this article at Huffington Post.

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